Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 26.6 mg
Potassium 549.5 mg
Total Carbohydrate 29.9 g
Dietary Fiber 6.0 g
Sugars 1.7 g
Protein 9.3 g
Vitamin A 22.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.9 %
Copper 1.4 %
Folate 4.8 %
Iron 18.4 %
Magnesium 1.3 %
Manganese 5.5 %
Niacin 3.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.7 %
Riboflavin 2.9 %
Selenium 4.1 %
Thiamin 5.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Mexican Bean Burgers

View the full Spicy Mexican Bean Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mexican Bean Burgers

100 calories of Great Value Light Red Kidney Beans (dry), (0.25 cup)

27 calories of Flour, white, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Carrots, cooked, (0.13 carrot)

1 calories of Chili powder, (0.13 tsp)

1 calories of La Victoria Salsa Picante, Medium, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)


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