Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 54.5 mg |
| Potassium | 151.7 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.6 g |
| Protein | 2.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.3 % |
| Calcium | 7.6 % |
| Copper | 1.0 % |
| Folate | 1.4 % |
| Iron | 0.3 % |
| Magnesium | 2.6 % |
| Manganese | 1.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.8 % |
| Selenium | 2.0 % |
| Thiamin | 1.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Banana Parfait
View the full Sugar Free Banana Parfait Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Banana Parfait
35 calories of Sugar Free, Fat Free Banana Cream Instant Jello Pudding, (0.25 cup)
33 calories of Murray Sugar Free Vanilla Wafer, (0.25 serving)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
5 calories of Cool Whip (Sugar Free), (0.50 tbsp)
Calories per serving of Sugar Free Banana Parfait
35 calories of Sugar Free, Fat Free Banana Cream Instant Jello Pudding, (0.25 cup)
33 calories of Murray Sugar Free Vanilla Wafer, (0.25 serving)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
5 calories of Cool Whip (Sugar Free), (0.50 tbsp)