Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 541.5 mg |
| Potassium | 233.9 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 6.9 g |
| Sugars | 3.1 g |
| Protein | 20.4 g |
| Vitamin A | 36.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 83.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.7 % |
| Copper | 1.2 % |
| Folate | 1.8 % |
| Iron | 12.4 % |
| Magnesium | 1.2 % |
| Manganese | 3.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in APEX Turkey Chili
View the full APEX Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of APEX Turkey Chili
91 calories of Kidney Beans, dark red, kuner's, (0.38 cup)
60 calories of All Natural 99% Fat Free Ground Turkey Breast 4 oz., (0.50 serving)
19 calories of Great Value Petite Diced Tomatoes 1/2 cup, (0.75 serving)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of ketchup "great value", (0.13 tbsp)
1 calories of Lea & Perrins Worcestershire Sauce, (0.25 tsp)
1 calories of Garlic, (0.13 cloves)
Calories per serving of APEX Turkey Chili
91 calories of Kidney Beans, dark red, kuner's, (0.38 cup)
60 calories of All Natural 99% Fat Free Ground Turkey Breast 4 oz., (0.50 serving)
19 calories of Great Value Petite Diced Tomatoes 1/2 cup, (0.75 serving)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of ketchup "great value", (0.13 tbsp)
1 calories of Lea & Perrins Worcestershire Sauce, (0.25 tsp)
1 calories of Garlic, (0.13 cloves)