APEX Turkey Chili
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 184.4
- Total Fat: 1.5 g
- Cholesterol: 35.0 mg
- Sodium: 541.5 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 6.9 g
- Protein: 20.4 g
View full nutritional breakdown of APEX Turkey Chili calories by ingredient
Number of Servings: 24
Ingredients
-
48 oz 99% fat free ground turkey breast(2 small packages or 1 large package)
3-28oz cans of petitediced tomatoes
3-26oz cans of dark red kidney beans
3- large red peppers-chopped
2- medium onions - chopped
3 tbsp chili powder
3 tbsp ketchup
2 tbsp worchesershire sauce
3-4 cloves of garlic - pressed or minced
Directions
Brown ground turkey and drain off any remaining fat. Rinse and drain kidney beans. Combine cooked ground turkey, kidney beans, and all other ingredients in largepot and stir well. Cover and allow to simmer on low heat for 60 minutes or more if you like. Can also be done in a croc pot, but you will need a VERY large croc pot!!
**Once cooked, I recommend that you cool it, and then put it into Ziploc twist and seal containers in the freezer. Make sure not to fill the containers too full, as the chili will expand as it freezes. This way your chili can last a few weeks or even a few months!
Serving Size = 1 cup; Recipe makes 24 servings
FLT Servings: 1 cup = 1/2 Legume, 1 protein, & 1 Category 1 Vegetable
Number of Servings: 24
Recipe submitted by SparkPeople user RSOBERING.
**Once cooked, I recommend that you cool it, and then put it into Ziploc twist and seal containers in the freezer. Make sure not to fill the containers too full, as the chili will expand as it freezes. This way your chili can last a few weeks or even a few months!
Serving Size = 1 cup; Recipe makes 24 servings
FLT Servings: 1 cup = 1/2 Legume, 1 protein, & 1 Category 1 Vegetable
Number of Servings: 24
Recipe submitted by SparkPeople user RSOBERING.