Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.1 mg |
| Potassium | 28.8 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.3 g |
| Protein | 4.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 3.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in whole wheat oat bread (bread maker)
View the full whole wheat oat bread (bread maker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whole wheat oat bread (bread maker)
110 calories of king aurthur whole wheat flour, (0.25 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of hodgson mill unprocessed wheat bran, (0.02 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of hodgson mill milled flaxseed, (0 cup)
Calories per serving of whole wheat oat bread (bread maker)
110 calories of king aurthur whole wheat flour, (0.25 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of hodgson mill unprocessed wheat bran, (0.02 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of hodgson mill milled flaxseed, (0 cup)
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