whole wheat oat bread (bread maker)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 140.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 195.1 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.3 g
- Protein: 4.9 g
View full nutritional breakdown of whole wheat oat bread (bread maker) calories by ingredient
Number of Servings: 12
Ingredients
* Wate 1.25 cup
* Applesauce, unsweetened, 2 tbsp
* Salt, 1 tsp
* king aurthur whole wheat flour, 3 cup
* Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry),
* Brown Sugar, 2 tbsp
* Yeast, bakers, 1.5 tsp
hodgson mill milled flaxseed, 2 tbsp
hodgson mill unprocessed wheat bran, 0.25 cup
Directions
add ingredients according to manufacturers directions set to whole wheat bread i chose light crust
Number of Servings: 12
Recipe submitted by SparkPeople user BLAHIDONTLIKEU.
Number of Servings: 12
Recipe submitted by SparkPeople user BLAHIDONTLIKEU.
Member Ratings For This Recipe
-
JESSASAURUSFLEX
I noticed that during the dough mixing cycle, the machine sounded funny, so I peeked in.the dough looked extremely dry. I added an additional 1/4cup water. It would probably be good to start with 1.5cups. The bread was really dry when finished. I would suggest adding 1/4cup applesauce instead.. - 6/24/10