Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.3 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 78.0 mg |
| Sodium | 899.4 mg |
| Potassium | 146.8 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.5 g |
| Protein | 31.0 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 5.8 % |
| Copper | 2.8 % |
| Folate | 3.6 % |
| Iron | 10.9 % |
| Magnesium | 2.7 % |
| Manganese | 8.4 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 2.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy peanut pork chops
View the full Spicy peanut pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy peanut pork chops
235 calories of pork loin center cut chop - 3 oz, (1 serving)
48 calories of skippy peanut butter - 2 Tbsp serving, (0.25 serving)
48 calories of skippy peanut butter - 2 Tbsp serving, (0.25 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
6 calories of Vegetable Broth, (0.38 cup)
4 calories of Garlic, (1 clove)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Poblano pepper - 1/2 cup, (0.25 serving)
3 calories of Soy Sauce, (1 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.50 serving)
Calories per serving of Spicy peanut pork chops
235 calories of pork loin center cut chop - 3 oz, (1 serving)
48 calories of skippy peanut butter - 2 Tbsp serving, (0.25 serving)
48 calories of skippy peanut butter - 2 Tbsp serving, (0.25 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
6 calories of Vegetable Broth, (0.38 cup)
4 calories of Garlic, (1 clove)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Poblano pepper - 1/2 cup, (0.25 serving)
3 calories of Soy Sauce, (1 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.50 serving)