Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.9 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 65.7 mg |
| Sodium | 687.8 mg |
| Potassium | 414.0 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.1 g |
| Protein | 24.0 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 5.9 % |
| Copper | 6.9 % |
| Folate | 2.9 % |
| Iron | 8.5 % |
| Magnesium | 8.5 % |
| Manganese | 5.5 % |
| Niacin | 45.8 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 17.6 % |
| Riboflavin | 4.9 % |
| Selenium | 19.5 % |
| Thiamin | 7.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in curry chicken and potatoe roti
View the full curry chicken and potatoe roti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of curry chicken and potatoe roti
161 calories of Dhal purie roti, (0.50 serving)
91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)
67 calories of Table Cream, 18% 15mL(0.45 fl oz), (1 oz)
62 calories of Pataks Hot Curry Paste, (0.88 tbsp)
46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)
45 calories of Boiled potatoes, (0.38 potato (2-1/2" dia, sphere))
7 calories of Onions, raw, (0.13 large)
Calories per serving of curry chicken and potatoe roti
161 calories of Dhal purie roti, (0.50 serving)
91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)
67 calories of Table Cream, 18% 15mL(0.45 fl oz), (1 oz)
62 calories of Pataks Hot Curry Paste, (0.88 tbsp)
46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)
45 calories of Boiled potatoes, (0.38 potato (2-1/2" dia, sphere))
7 calories of Onions, raw, (0.13 large)