Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.6 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.1 mg |
| Sodium | 316.9 mg |
| Potassium | 15.1 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.8 g |
| Protein | 6.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.3 % |
| Selenium | 1.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Pockets
View the full Mexican Chicken Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Pockets
90 calories of Pillsbury low fat crescent roll, (1 serving)
26 calories of Kraft 2% Shredded Mild Cheddar Cheese, (0.08 cup)
13 calories of Vegetables, Corn, Mexicorn, Green Giant, (0.06 cup)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.17 tsp)
Calories per serving of Mexican Chicken Pockets
90 calories of Pillsbury low fat crescent roll, (1 serving)
26 calories of Kraft 2% Shredded Mild Cheddar Cheese, (0.08 cup)
13 calories of Vegetables, Corn, Mexicorn, Green Giant, (0.06 cup)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.17 tsp)