Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.8
Total Fat 9.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 100.8 mg
Sodium 540.5 mg
Potassium 77.9 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 22.8 g
Vitamin A 23.5 %
Vitamin B-12 1.2 %
Vitamin B-6 2.6 %
Vitamin C 27.9 %
Vitamin D 0.9 %
Vitamin E 1.4 %
Calcium 18.9 %
Copper 1.2 %
Folate 5.2 %
Iron 6.9 %
Magnesium 2.1 %
Manganese 5.1 %
Niacin 0.6 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 3.2 %
Selenium 3.4 %
Thiamin 1.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaRaine's Veggy Salmon Cakes

View the full LaRaine's Veggy Salmon Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's Veggy Salmon Cakes

158 calories of Arctic Bay Pink Salmon 1/4 cup, (1.75 serving)

13 calories of Rothbury Fat Free Seasoned Croutons, (1 tbsp)

11 calories of Egg, fresh, whole, raw, (0.13 extra large)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Pepper, black, (0.13 tsp)


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