Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 494.6
Total Fat 14.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 1,581.3 mg
Potassium 91.8 mg
Total Carbohydrate 63.2 g
Dietary Fiber 7.8 g
Sugars 6.2 g
Protein 25.2 g
Vitamin A 21.2 %
Vitamin B-12 0.1 %
Vitamin B-6 4.0 %
Vitamin C 62.5 %
Vitamin D 1.7 %
Vitamin E 0.8 %
Calcium 1.6 %
Copper 2.6 %
Folate 2.3 %
Iron 4.0 %
Magnesium 1.2 %
Manganese 2.7 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 1.8 %
Riboflavin 2.7 %
Selenium 1.4 %
Thiamin 1.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trader Joe's Homemade Whole Wheat Pizza

View the full Trader Joe's Homemade Whole Wheat Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trader Joe's Homemade Whole Wheat Pizza

240 calories of Trader Joes Whole Wheat Pizza Dough (1/8th pizza), (2 serving)

80 calories of Trader Joes Pizza Sauce, (0.25 cup)

80 calories of Cheese-Trader Joes Lite 3 cheese blend, (0.25 cup)

80 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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