Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 10.0 mg |
| Sodium | 2,356.9 mg |
| Potassium | 1,172.9 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 11.0 g |
| Sugars | 12.5 g |
| Protein | 18.5 g |
| Vitamin A | 113.7 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 11.5 % |
| Copper | 60.4 % |
| Folate | 13.0 % |
| Iron | 29.0 % |
| Magnesium | 9.7 % |
| Manganese | 117.4 % |
| Niacin | 63.9 % |
| Pantothenic Acid | 29.5 % |
| Phosphorus | 35.7 % |
| Riboflavin | 24.4 % |
| Selenium | 45.0 % |
| Thiamin | 7.0 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian dumpling soup with shiitakes and edamame
View the full Asian dumpling soup with shiitakes and edamame Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian dumpling soup with shiitakes and edamame
158 calories of Trader Joe's Vegetable Gyoza Potstickers (8 pieces), (0.75 serving)
100 calories of Edamame, Shelled, Frozen, (0.50 cup)
40 calories of Shiitake Mushrooms, (0.50 cup pieces)
20 calories of Chicken Broth, (16 fl oz)
14 calories of Ginger, ground, (0.75 tbsp)
8 calories of Carrots, cooked, (0.50 carrot)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Watercress, (0.75 cup, chopped)
Calories per serving of Asian dumpling soup with shiitakes and edamame
158 calories of Trader Joe's Vegetable Gyoza Potstickers (8 pieces), (0.75 serving)
100 calories of Edamame, Shelled, Frozen, (0.50 cup)
40 calories of Shiitake Mushrooms, (0.50 cup pieces)
20 calories of Chicken Broth, (16 fl oz)
14 calories of Ginger, ground, (0.75 tbsp)
8 calories of Carrots, cooked, (0.50 carrot)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Watercress, (0.75 cup, chopped)
Nutrition & Calorie Comments