Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 316.1
Total Fat 6.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 217.8 mg
Potassium 49.0 mg
Total Carbohydrate 47.8 g
Dietary Fiber 4.4 g
Sugars 4.7 g
Protein 14.2 g
Vitamin A 43.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 37.9 %
Copper 1.5 %
Folate 1.2 %
Iron 14.8 %
Magnesium 1.2 %
Manganese 5.4 %
Niacin 15.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 10.5 %
Selenium 0.5 %
Thiamin 30.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Lasagna Swirls

View the full Ricotta Lasagna Swirls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Lasagna Swirls

180 calories of Barilla Lasagna Noodle, 2 noodles, (1 serving)

70 calories of Galbani Mozzarella Fresca Low Fat Ricotta, (2 oz)

26 calories of sunny select italian style diced tomatoes, (0.88 serving)

26 calories of Spinach (Birds Eye) Chopped Frozen, 1/3c=83g(3oz), 10oz=283g, (70.75 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Nutmeg, ground, (0.25 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)


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