Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.7 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 88.8 mg |
| Sodium | 687.6 mg |
| Potassium | 212.7 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.3 g |
| Protein | 31.1 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 20.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.7 % |
| Calcium | 15.9 % |
| Copper | 3.9 % |
| Folate | 3.9 % |
| Iron | 24.5 % |
| Magnesium | 10.9 % |
| Manganese | 6.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 15.6 % |
| Riboflavin | 7.4 % |
| Selenium | 9.0 % |
| Thiamin | 2.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Lasagna
View the full Skillet Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Lasagna
100 calories of 96% Lean Ground Beef, (2.67 oz)
100 calories of Barilla whole grain penne pasta, (1 oz)
21 calories of Red Gold diced tomatoes, (0.42 cup)
20 calories of Kraft 100% Grated Parmesan Cheese No fillers, (2 tsp)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Basil, (0.17 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)
Calories per serving of Skillet Lasagna
100 calories of 96% Lean Ground Beef, (2.67 oz)
100 calories of Barilla whole grain penne pasta, (1 oz)
21 calories of Red Gold diced tomatoes, (0.42 cup)
20 calories of Kraft 100% Grated Parmesan Cheese No fillers, (2 tsp)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Basil, (0.17 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)