Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.3
Total Fat 2.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 53.6 mg
Sodium 78.1 mg
Potassium 83.9 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.1 g
Sugars 9.0 g
Protein 2.9 g
Vitamin A 3.4 %
Vitamin B-12 2.1 %
Vitamin B-6 1.9 %
Vitamin C 4.2 %
Vitamin D 1.6 %
Vitamin E 1.3 %
Calcium 4.6 %
Copper 1.0 %
Folate 1.8 %
Iron 2.0 %
Magnesium 0.9 %
Manganese 2.4 %
Niacin 0.2 %
Pantothenic Acid 1.8 %
Phosphorus 3.4 %
Riboflavin 4.1 %
Selenium 5.7 %
Thiamin 1.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Apple Pancake

View the full Baked Apple Pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Apple Pancake

30 calories of Clover Honey, (0.50 tbsp)

24 calories of Whole Wheat Flour, (0.06 cup)

22 calories of Apples, fresh with skin, (0.38 cup slices)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.13 serving)

6 calories of Dannon Lowfat Vanilla Yogurt, (0.03 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Allspice, (0.06 tsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of ReaLemon Lemon Juice, (0.56 tsp)


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