Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 88.4
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 35.8 mg
Sodium 184.2 mg
Potassium 62.7 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.1 g
Sugars 4.9 g
Protein 3.6 g
Vitamin A 88.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.3 %
Copper 0.1 %
Folate 0.0 %
Iron 3.9 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Muffins

View the full Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Muffins

52 calories of King Arthur Whole Wheat Flour, (0.13 cup)

12 calories of Libby Canned Pumpkin--15 oz can, (0.15 cup)

12 calories of Cyds Nest Fresh CAGE FREE no hormones, (0.17 serving)

10 calories of Granulated Sugar, (0.04 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Arm & Hammer Baking Soda, (0.04 tsp)

0 calories of Altern, Splenda, (0.04 cup)


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