Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 5.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 47.0 mg
Sodium 308.8 mg
Potassium 23.5 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.4 g
Sugars 3.8 g
Protein 4.9 g
Vitamin A 4.1 %
Vitamin B-12 1.7 %
Vitamin B-6 0.8 %
Vitamin C 0.5 %
Vitamin D 5.8 %
Vitamin E 0.7 %
Calcium 15.2 %
Copper 0.5 %
Folate 1.2 %
Iron 4.8 %
Magnesium 0.6 %
Manganese 3.8 %
Niacin 0.1 %
Pantothenic Acid 1.3 %
Phosphorus 5.2 %
Riboflavin 3.0 %
Selenium 4.3 %
Thiamin 0.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granola Pancakes

View the full Granola Pancakes Recipe & Instructions
Submitted by: PRETZELS1037
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granola Pancakes

45 calories of Bear Naked - Banana Nut Granola, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

17 calories of Butter, salted, (0.17 tbsp)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

14 calories of Skim Milk, (0.17 cup)

9 calories of Brown Sugar, (0.50 tsp packed)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.04 tsp)


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