Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 7.5 mg |
| Sodium | 195.4 mg |
| Potassium | 6.1 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.9 g |
| Protein | 2.4 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.8 % |
| Copper | 1.2 % |
| Folate | 0.2 % |
| Iron | 2.8 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek cucumber and tomato salad
View the full Greek cucumber and tomato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek cucumber and tomato salad
29 calories of Private Selection crumbled Feta Cheese with basil and sundried tomato, (0.09 cup)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
8 calories of Roma tomato, (0.19 cup)
7 calories of Private Selection Sun Dried Tomatoes in olive oil and spices (3 per serving), (0.13 serving)
6 calories of english cucumber - 1 whole, (0.13 serving)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
Calories per serving of Greek cucumber and tomato salad
29 calories of Private Selection crumbled Feta Cheese with basil and sundried tomato, (0.09 cup)
10 calories of Black Olives, canned (small-extra large), (1 tbsp)
8 calories of Roma tomato, (0.19 cup)
7 calories of Private Selection Sun Dried Tomatoes in olive oil and spices (3 per serving), (0.13 serving)
6 calories of english cucumber - 1 whole, (0.13 serving)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))