Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 139.8 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 55.7 mg |
Sodium | 495.4 mg |
Potassium | 166.5 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 1.6 g |
Sugars | 2.2 g |
Protein | 11.6 g |
Vitamin A | 80.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.5 % |
Copper | 1.1 % |
Folate | 2.0 % |
Iron | 3.5 % |
Magnesium | 1.2 % |
Manganese | 2.9 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.4 % |
Riboflavin | 1.1 % |
Selenium | 0.2 % |
Thiamin | 1.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bok choy chicken meatball soup
View the full bok choy chicken meatball soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bok choy chicken meatball soup
44 calories of 365 Brand Wide Enriched Egg Noodles, (0.20 serving)
35 calories of CHICKEN GROUND, 16 OZ (SMART CHICKEN), (1 oz)
22 calories of Bread Crumbs (Progresso Italian Style), (0.05 cup)
12 calories of progresso chicken broth, (0.60 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
7 calories of Egg (Incredible Egg.org - 1 large egg), (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Bok Choy, raw-shreaded, (0.30 cup)
Calories per serving of bok choy chicken meatball soup
44 calories of 365 Brand Wide Enriched Egg Noodles, (0.20 serving)
35 calories of CHICKEN GROUND, 16 OZ (SMART CHICKEN), (1 oz)
22 calories of Bread Crumbs (Progresso Italian Style), (0.05 cup)
12 calories of progresso chicken broth, (0.60 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
7 calories of Egg (Incredible Egg.org - 1 large egg), (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Bok Choy, raw-shreaded, (0.30 cup)