Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.7
Total Fat 2.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 6.3 mg
Sodium 522.9 mg
Potassium 208.8 mg
Total Carbohydrate 40.4 g
Dietary Fiber 5.2 g
Sugars 2.0 g
Protein 14.5 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 0.8 %
Copper 3.7 %
Folate 1.9 %
Iron 3.3 %
Magnesium 2.5 %
Manganese 4.3 %
Niacin 3.0 %
Pantothenic Acid 2.1 %
Phosphorus 1.9 %
Riboflavin 2.5 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers w/ Boca ground burger


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers w/ Boca ground burger

104 calories of Rice, Jasmine, (0.13 cup)

38 calories of Boca Meatless Ground Burger, (1 serving)

30 calories of Bell Peppers, Med, Green, (1 serving)

28 calories of Cheese, DiGiorano Shredded Romano Cheese, (1 tbsp)

15 calories of Tomato Sauce, (0.19 cup)

8 calories of Vegetable, onion, chopped, (0.13 cup)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

1 calories of Garlic, (0.25 tsp)

0 calories of Seasoning, Freshly ground black pepper, (0.25 tsp)

0 calories of Basil, (0.25 serving)

0 calories of Thyme, (0.25 serving)


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