Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.9 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 87.0 mg |
| Sodium | 921.7 mg |
| Potassium | 454.3 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.9 g |
| Protein | 29.0 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 23.4 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 11.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 7.9 % |
| Calcium | 37.2 % |
| Copper | 7.2 % |
| Folate | 35.4 % |
| Iron | 17.8 % |
| Magnesium | 7.9 % |
| Manganese | 6.6 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 30.2 % |
| Riboflavin | 20.7 % |
| Selenium | 22.0 % |
| Thiamin | 18.3 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Casserole
View the full Lasagna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Casserole
115 calories of No Name, small shell pasta (85g), (0.37 serving)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
88 calories of Ground beef, (1 oz)
28 calories of Tomato Sauce, (0.36 cup)
20 calories of Cottage Cheese, Nonfat, (0.19 cup (not packed))
12 calories of Egg, fresh, whole, raw, (0.13 jumbo)
10 calories of Kraft Parmesan Cheese, (1 tsp)
2 calories of Baby Carrots, raw, (0.63 medium)
2 calories of Bell Pepper, Red (2.5" dia; whole), (0.06 serving)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Lasagna Casserole
115 calories of No Name, small shell pasta (85g), (0.37 serving)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
88 calories of Ground beef, (1 oz)
28 calories of Tomato Sauce, (0.36 cup)
20 calories of Cottage Cheese, Nonfat, (0.19 cup (not packed))
12 calories of Egg, fresh, whole, raw, (0.13 jumbo)
10 calories of Kraft Parmesan Cheese, (1 tsp)
2 calories of Baby Carrots, raw, (0.63 medium)
2 calories of Bell Pepper, Red (2.5" dia; whole), (0.06 serving)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)