Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 23.6 mg |
| Sodium | 278.0 mg |
| Potassium | 17.8 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.1 g |
| Protein | 3.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 10.4 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 26.4 % |
| Selenium | 0.0 % |
| Thiamin | 10.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Jemima Golden Corn Bread
View the full Aunt Jemima Golden Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Jemima Golden Corn Bread
53 calories of Aunt Jemima Yellow Corn Meal, (1.78 tbsp)
53 calories of Crisco Canola Oil, (0.44 tbsp)
45 calories of Flour, Gold Medal All Purpose, (1.78 tbsp)
10 calories of C&H Pure Cane Sugar Granulated White, (0.67 tsp)
8 calories of 1 large egg (per the egg board), (0.11 serving)
0 calories of Baking Powder (Calumet), (0.44 tsp)
0 calories of 1/2 cup non fat milk, (0.22 serving)
0 calories of Morton Salt - Lite Salt, (0.06 tsp)
Calories per serving of Aunt Jemima Golden Corn Bread
53 calories of Aunt Jemima Yellow Corn Meal, (1.78 tbsp)
53 calories of Crisco Canola Oil, (0.44 tbsp)
45 calories of Flour, Gold Medal All Purpose, (1.78 tbsp)
10 calories of C&H Pure Cane Sugar Granulated White, (0.67 tsp)
8 calories of 1 large egg (per the egg board), (0.11 serving)
0 calories of Baking Powder (Calumet), (0.44 tsp)
0 calories of 1/2 cup non fat milk, (0.22 serving)
0 calories of Morton Salt - Lite Salt, (0.06 tsp)
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