Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.3 mg |
| Sodium | 404.7 mg |
| Potassium | 61.3 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.8 g |
| Protein | 15.7 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.9 % |
| Copper | 1.1 % |
| Folate | 2.7 % |
| Iron | 1.4 % |
| Magnesium | 1.2 % |
| Manganese | 2.9 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tuna Salad (sandwich-style)
View the full Spicy Tuna Salad (sandwich-style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tuna Salad (sandwich-style)
70 calories of Kirkland Albacore Tuna Packed in Water (7oz can), (1 serving)
45 calories of Fit & Active Light Mayonnaise (Aldi), (1 tbsp)
9 calories of Peas, frozen, (0.08 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of COLEMANS MUSTARD, (0.17 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
0 calories of Jalapeņo Pepper, diced, Mt. Olive, (0.33 tbsp)
Calories per serving of Spicy Tuna Salad (sandwich-style)
70 calories of Kirkland Albacore Tuna Packed in Water (7oz can), (1 serving)
45 calories of Fit & Active Light Mayonnaise (Aldi), (1 tbsp)
9 calories of Peas, frozen, (0.08 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of COLEMANS MUSTARD, (0.17 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
0 calories of Jalapeņo Pepper, diced, Mt. Olive, (0.33 tbsp)
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