Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 58.5 mg |
| Potassium | 509.4 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 29.3 g |
| Protein | 4.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 50.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 15.9 % |
| Copper | 4.1 % |
| Folate | 4.6 % |
| Iron | 1.9 % |
| Magnesium | 5.4 % |
| Manganese | 10.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.0 % |
| Riboflavin | 5.1 % |
| Selenium | 1.3 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat/Low-Cal Strawberry-Banana Smoothie
View the full Low-Fat/Low-Cal Strawberry-Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat/Low-Cal Strawberry-Banana Smoothie
75 calories of Dannon All Natural Plain Yogurt, (0.50 cup)
60 calories of Great Value Clover Honey, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
13 calories of Strawberries, fresh, (6 small (1" dia))
Calories per serving of Low-Fat/Low-Cal Strawberry-Banana Smoothie
75 calories of Dannon All Natural Plain Yogurt, (0.50 cup)
60 calories of Great Value Clover Honey, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
13 calories of Strawberries, fresh, (6 small (1" dia))