Low-Fat/Low-Cal Strawberry-Banana Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 4.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 58.5 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Low-Fat/Low-Cal Strawberry-Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    * Strawberries, fresh, 6 small
    * Banana, fresh, .5 medium (7" to 7-7/8" long)
    * Dannon All Natural Plain Yogurt, .5 cup
    * Great Value Clover Honey, 1 tbsp
    * Ice, 1 cup

Directions

Put all ingredients into blender and blend (I used "blend" button, but others such as "chopped" would of course also work, depending on your preference).

This particular recipe makes just one serving - one cup or so - but you're welcome to increase the amount to make more.

Number of Servings: 1

Recipe submitted by SparkPeople user REINAJALANA.

TAGS:  Snacks | Snack | Snacks Snack |