Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 83.4
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 26.7 mg
Sodium 303.7 mg
Potassium 190.9 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 13.2 g
Vitamin A 0.0 %
Vitamin B-12 35.0 %
Vitamin B-6 6.8 %
Vitamin C 1.4 %
Vitamin D 10.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.4 %
Folate 0.6 %
Iron 2.2 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 30.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 70.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

60 calories of Starkist Chunk Light Tuna (2oz or 1/4 cup), (1 serving)

12 calories of Hellmann's Light Mayonnaise (1tbsp), (0.33 serving)

7 calories of Mt. Olive Sweet Salad Cubes (1tbsp), (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)


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