Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 468.0 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 51.0 mg |
Sodium | 1,011.4 mg |
Potassium | 565.1 mg |
Total Carbohydrate | 58.2 g |
Dietary Fiber | 9.3 g |
Sugars | 10.5 g |
Protein | 24.5 g |
Vitamin A | 9.1 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 16.2 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 29.0 % |
Copper | 12.5 % |
Folate | 42.8 % |
Iron | 23.7 % |
Magnesium | 19.6 % |
Manganese | 21.8 % |
Niacin | 31.5 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 20.9 % |
Riboflavin | 16.6 % |
Selenium | 11.7 % |
Thiamin | 26.1 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Chicken Cornbread
View the full Taco Chicken Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Chicken Cornbread
204 calories of 1/6 Box Jiffy Corn Muffin Mix (Prepared w egg and milk), (1.20 serving)
112 calories of Beans, black, (85 grams)
88 calories of Tillamook Pepper Jack Cheese, (0.80 oz)
48 calories of Chicken Breast (cooked), no skin, roasted, (1.40 ounces)
16 calories of Tomato Sauce, (0.20 cup)
5 calories of Old El Paso Taco Seasoning, (0.60 tsp)
Calories per serving of Taco Chicken Cornbread
204 calories of 1/6 Box Jiffy Corn Muffin Mix (Prepared w egg and milk), (1.20 serving)
112 calories of Beans, black, (85 grams)
88 calories of Tillamook Pepper Jack Cheese, (0.80 oz)
48 calories of Chicken Breast (cooked), no skin, roasted, (1.40 ounces)
16 calories of Tomato Sauce, (0.20 cup)
5 calories of Old El Paso Taco Seasoning, (0.60 tsp)