Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 627.3 | Total Fat | 33.6 g |
|---|---|
| Saturated Fat | 16.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 107.5 mg |
| Sodium | 1,582.9 mg |
| Potassium | 648.7 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.4 g |
| Protein | 33.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 14.8 % |
| Copper | 2.6 % |
| Folate | 18.0 % |
| Iron | 19.1 % |
| Magnesium | 3.0 % |
| Manganese | 1.7 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.2 % |
| Selenium | 12.9 % |
| Thiamin | 2.4 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Tortilla Casserole
View the full Mexican Tortilla Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Tortilla Casserole
220 calories of Great Value Cheddar Cheese, (2 oz)
150 calories of Ground beef, lean, (2 oz)
98 calories of Corn Tortilla, Great Value, 2 tortillas, (1 serving)
88 calories of Beans, Canned, Pinto, Great Value (1/2c=128g=3.5 per 15.5oz can), (112 gram(s))
45 calories of Great Value Medium Salsa Con Queso, (2 tbsp)
15 calories of Great Value Taco Seasoning, (1.50 tsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Great Value Diced Tomatoes and Green Chiles, 10 oz., (2.50 oz)
Calories per serving of Mexican Tortilla Casserole
220 calories of Great Value Cheddar Cheese, (2 oz)
150 calories of Ground beef, lean, (2 oz)
98 calories of Corn Tortilla, Great Value, 2 tortillas, (1 serving)
88 calories of Beans, Canned, Pinto, Great Value (1/2c=128g=3.5 per 15.5oz can), (112 gram(s))
45 calories of Great Value Medium Salsa Con Queso, (2 tbsp)
15 calories of Great Value Taco Seasoning, (1.50 tsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Great Value Diced Tomatoes and Green Chiles, 10 oz., (2.50 oz)