Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 31.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.5 mg
Sodium 29.3 mg
Potassium 120.6 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.5 g
Sugars 2.9 g
Protein 1.7 g
Vitamin A 1.4 %
Vitamin B-12 1.6 %
Vitamin B-6 0.6 %
Vitamin C 0.8 %
Vitamin D 2.5 %
Vitamin E 0.1 %
Calcium 3.3 %
Copper 0.2 %
Folate 0.4 %
Iron 1.1 %
Magnesium 0.8 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.5 %
Riboflavin 2.1 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thousand Island low sodium dressing

View the full Thousand Island low sodium dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thousand Island low sodium dressing

11 calories of light fat free lemon yogurt 6 oz, (0.14 serving)

11 calories of Heinz no salt added ketchup 1 tbsp, (0.43 serving)

8 calories of Milk, nonfat, (0.10 cup)

1 calories of Parsley, dried, (0.14 tbsp)

0 calories of onion powder 1/8 tsp, (0.14 serving)

0 calories of garlic powder 1/8 tsp, (0.14 serving)

0 calories of vinegar 1 tsp, (0.14 serving)


Nutrition & Calorie Comments  

going to try this as I like 1000, but it is too hi in calories. Hope this passes muster LOL