Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.1 mg |
| Sodium | 115.2 mg |
| Potassium | 428.9 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.7 g |
| Protein | 8.3 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 37.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.5 % |
| Calcium | 26.3 % |
| Copper | 1.6 % |
| Folate | 3.2 % |
| Iron | 1.7 % |
| Magnesium | 4.3 % |
| Manganese | 5.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 20.8 % |
| Riboflavin | 20.8 % |
| Selenium | 4.1 % |
| Thiamin | 3.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Strawberry Smoothie
View the full Low Calorie Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Strawberry Smoothie
62 calories of Breyer's Light Nonfat Strawberry Yogurt (with artificial sweeteners), (0.50 container (8 oz))
42 calories of Milk, nonfat, (0.50 cup)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
0 calories of Nutrasweet Equal packet, (2 packet)
Calories per serving of Low Calorie Strawberry Smoothie
62 calories of Breyer's Light Nonfat Strawberry Yogurt (with artificial sweeteners), (0.50 container (8 oz))
42 calories of Milk, nonfat, (0.50 cup)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
0 calories of Nutrasweet Equal packet, (2 packet)
Calories in Similar Recipes
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This is better than ice cream, and better for you!
Great on a hot day, very refreshing!
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