Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 109.9
Total Fat 8.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 89.0 mg
Sodium 78.4 mg
Potassium 57.6 mg
Total Carbohydrate 22.2 g
Dietary Fiber 0.0 g
Sugars 5.4 g
Protein 3.0 g
Vitamin A 6.2 %
Vitamin B-12 4.7 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 3.3 %
Vitamin E 1.5 %
Calcium 3.3 %
Copper 0.1 %
Folate 2.0 %
Iron 1.5 %
Magnesium 0.5 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 2.2 %
Phosphorus 4.8 %
Riboflavin 7.2 %
Selenium 7.4 %
Thiamin 0.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in blintzes

View the full blintzes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blintzes

57 calories of Butter, salted, (0.07 stick)

24 calories of Egg, fresh, whole, raw, (0.29 extra large)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Breyer's Light Nonfat Strawberry Yogurt (with artificial sweeteners), (0.11 container (8 oz))

0 calories of blintzes, (1 serving)


Nutrition & Calorie Comments  

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