Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 16.7 mg |
| Sodium | 261.7 mg |
| Potassium | 139.9 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 6.6 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.6 % |
| Copper | 1.9 % |
| Folate | 7.0 % |
| Iron | 4.5 % |
| Magnesium | 2.3 % |
| Manganese | 3.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.9 % |
| Selenium | 0.7 % |
| Thiamin | 6.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Veggie Soup
View the full Ground Turkey Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Veggie Soup
35 calories of Macaroni (half elbows), (9.46 gram(s))
35 calories of Jennie-O Lean Ground Turkey, (0.83 oz)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Zucchini, (0.06 cup, sliced)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Cabbage, fresh, (0.06 cup, chopped)
1 calories of Canned Tomatoes, (0.04 can)
1 calories of Red Ripe Tomatoes, (0.04 cup cherry tomatoes)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.06 tsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
0 calories of Garlic Salt, (0.04 tsp)
0 calories of Italian Seasoning, (0.13 tsp)
Calories per serving of Ground Turkey Veggie Soup
35 calories of Macaroni (half elbows), (9.46 gram(s))
35 calories of Jennie-O Lean Ground Turkey, (0.83 oz)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Zucchini, (0.06 cup, sliced)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Cabbage, fresh, (0.06 cup, chopped)
1 calories of Canned Tomatoes, (0.04 can)
1 calories of Red Ripe Tomatoes, (0.04 cup cherry tomatoes)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.06 tsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
0 calories of Garlic Salt, (0.04 tsp)
0 calories of Italian Seasoning, (0.13 tsp)