Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 156.4
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 309.9 mg
Potassium 21.7 mg
Total Carbohydrate 31.4 g
Dietary Fiber 3.0 g
Sugars 11.1 g
Protein 2.3 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 6.0 %
Copper 0.5 %
Folate 0.8 %
Iron 1.0 %
Magnesium 0.6 %
Manganese 5.4 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 2.3 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Dairy Free Raspberry Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Dairy Free Raspberry Muffins

35 calories of Bob's Red Mill Garbanzo and Fava Flour, (0.08 cup)

33 calories of Bob's Red Mill Potato Starch, (0.83 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Bob's Red Mill Tapioca Starch, (0.03 cup)

6 calories of DariFree milk (1 Tbsp=1 cup liquid), (0.08 tbsp)

5 calories of Powdered Sugar, (0.17 tbsp, unsifted)

5 calories of Raspberries, (0.08 cup)

3 calories of EnerG Egg Replacer, (0.25 tsp)

1 calories of Applesauce, unsweetened, (2.33 grams)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Xantham Gum, (0.08 tsp)

1 calories of Gelatin, dry mix, unflavored, (0.03 tbsp)

1 calories of Lemon juice, (0.17 tbsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Lemon Peel, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


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