Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 51.9
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 2.7 mg
Sodium 18.6 mg
Potassium 28.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.0 g
Sugars 10.0 g
Protein 1.5 g
Vitamin A 1.0 %
Vitamin B-12 1.1 %
Vitamin B-6 0.3 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 0.1 %
Folate 0.3 %
Iron 0.1 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.8 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A LSSR: pop, concord grape

View the full A LSSR: pop, concord grape Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A LSSR: pop, concord grape

32 calories of welchs concord grape CONCENTRATE, (0.40 oz)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))

0 calories of Splenda, (0.20 tsp)


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