Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.7 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 435.3 mg |
| Sodium | 359.6 mg |
| Potassium | 434.4 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.7 g |
| Protein | 16.6 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 13.3 % |
| Copper | 8.3 % |
| Folate | 3.0 % |
| Iron | 18.6 % |
| Magnesium | 12.9 % |
| Manganese | 16.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 19.6 % |
| Riboflavin | 6.0 % |
| Selenium | 5.4 % |
| Thiamin | 6.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos Rancheros
View the full Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos Rancheros
140 calories of 365 Omega-3 Large Brown Egg, (2 serving)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
30 calories of Sour Cream, (1 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
7 calories of Canned Chipotle Chilis in Adobo Sauce (1 can), (1 oz)
7 calories of Jalepeno Pepper- 1 pepper, (0.50 serving)
3 calories of Pepper, black, (0.50 tsp)
3 calories of PAM - Olive Oil Cooking Spray (0.4 sec spray), (0.50 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 dash)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Cumin and Corriander seeds powder, (0.50 tbsp)
Calories per serving of Huevos Rancheros
140 calories of 365 Omega-3 Large Brown Egg, (2 serving)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
30 calories of Sour Cream, (1 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
7 calories of Canned Chipotle Chilis in Adobo Sauce (1 can), (1 oz)
7 calories of Jalepeno Pepper- 1 pepper, (0.50 serving)
3 calories of Pepper, black, (0.50 tsp)
3 calories of PAM - Olive Oil Cooking Spray (0.4 sec spray), (0.50 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 dash)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Cumin and Corriander seeds powder, (0.50 tbsp)