Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 129.2 mg |
| Sodium | 937.9 mg |
| Potassium | 668.0 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.0 g |
| Protein | 26.4 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 116.0 % |
| Vitamin D | 42.3 % |
| Vitamin E | 9.6 % |
| Calcium | 10.6 % |
| Copper | 25.2 % |
| Folate | 17.5 % |
| Iron | 21.8 % |
| Magnesium | 16.5 % |
| Manganese | 22.9 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 30.0 % |
| Riboflavin | 20.9 % |
| Selenium | 57.6 % |
| Thiamin | 10.2 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Vegetables with Brown Rice
View the full Shrimp and Vegetables with Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Vegetables with Brown Rice
150 calories of Succrss Natural Whole Grain Brown Rice, (1 serving)
90 calories of Shrimp, raw, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
38 calories of Cornstarch, (10 grams)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Broccoli, fresh, (0.75 cup, chopped)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
7 calories of Garlic, (1.50 cloves)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Maggi Vegetable Bouillon Cube, (0.50 serving)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Shrimp and Vegetables with Brown Rice
150 calories of Succrss Natural Whole Grain Brown Rice, (1 serving)
90 calories of Shrimp, raw, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
38 calories of Cornstarch, (10 grams)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Broccoli, fresh, (0.75 cup, chopped)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
7 calories of Garlic, (1.50 cloves)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Maggi Vegetable Bouillon Cube, (0.50 serving)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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