Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 3.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 78.8 mg
Sodium 611.3 mg
Potassium 232.5 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.8 g
Sugars 6.1 g
Protein 14.4 g
Vitamin A 5.0 %
Vitamin B-12 2.0 %
Vitamin B-6 1.0 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 1.5 %
Iron 8.5 %
Magnesium 0.0 %
Manganese 3.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 9.1 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Tomato Casserole

View the full Tuna Tomato Casserole Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Tomato Casserole

60 calories of Kroger Wheat Saltines - 5 crackers, (1 serving)

50 calories of Chicken of the Sea - Chunk Light Tuna in Water, (2 oz)

40 calories of Hunt's Diced Tomatoes with Green Pepper, Celery & Onion, (0.44 cup)

18 calories of All Natural Omega 3 Egg, (0.25 serving)


Nutrition & Calorie Comments  

To lower the sodium there are low sodium canned tomatoes or use fresh. In the organic section they have no salt added tuna as well.