Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 54.2 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.3 mg |
Sodium | 419.5 mg |
Potassium | 244.9 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 2.8 g |
Sugars | 2.9 g |
Protein | 1.9 g |
Vitamin A | 128.2 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 40.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.5 % |
Copper | 5.3 % |
Folate | 4.4 % |
Iron | 3.2 % |
Magnesium | 3.3 % |
Manganese | 8.9 % |
Niacin | 4.3 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 3.7 % |
Riboflavin | 4.1 % |
Selenium | 3.5 % |
Thiamin | 3.8 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kitchen Sink Vegetable Soup Organic
View the full Kitchen Sink Vegetable Soup Organic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kitchen Sink Vegetable Soup Organic
15 calories of Sweet Potatoes, (15 gram)
8 calories of Imagine Organic Vegetable Broth, (0.25 cup)
6 calories of Onions, raw, (15 grams)
5 calories of Eggplant, (15 grams)
4 calories of Kale, (15 grams)
4 calories of Carrots, raw, (0.13 carrot (7-1/2"))
3 calories of Tomatoes, red, ripe, raw, year round average, (0.25 Italian tomato)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Fennel, (0.03 bulb)
1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Zucchini, (7.50 grams)
1 calories of Mushrooms, Crimini (WHF), (0.19 oz)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Salad, Earthbound Farm Organic Baby Spinach, (0.09 oz)
Calories per serving of Kitchen Sink Vegetable Soup Organic
15 calories of Sweet Potatoes, (15 gram)
8 calories of Imagine Organic Vegetable Broth, (0.25 cup)
6 calories of Onions, raw, (15 grams)
5 calories of Eggplant, (15 grams)
4 calories of Kale, (15 grams)
4 calories of Carrots, raw, (0.13 carrot (7-1/2"))
3 calories of Tomatoes, red, ripe, raw, year round average, (0.25 Italian tomato)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Fennel, (0.03 bulb)
1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Zucchini, (7.50 grams)
1 calories of Mushrooms, Crimini (WHF), (0.19 oz)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Salad, Earthbound Farm Organic Baby Spinach, (0.09 oz)