Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 90.8 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.7 mg |
Sodium | 486.8 mg |
Potassium | 116.8 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 1.0 g |
Sugars | 6.3 g |
Protein | 11.6 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 28.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 0.7 % |
Copper | 1.2 % |
Folate | 1.3 % |
Iron | 1.4 % |
Magnesium | 0.8 % |
Manganese | 1.5 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.2 % |
Riboflavin | 1.5 % |
Selenium | 0.2 % |
Thiamin | 1.9 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad
View the full Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad
56 calories of HyVee Premium Chunk Chicken Breast, (2.50 oz)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
8 calories of Grapes, (0.13 cup, seedless)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Tastefully Simple Garlic Garlic Seasoning, (0.06 tsp)
0 calories of Tastefully Simple - Onion Onion, (0.06 tsp)
Calories per serving of Chicken Salad
56 calories of HyVee Premium Chunk Chicken Breast, (2.50 oz)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
8 calories of Grapes, (0.13 cup, seedless)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Tastefully Simple Garlic Garlic Seasoning, (0.06 tsp)
0 calories of Tastefully Simple - Onion Onion, (0.06 tsp)