Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 90.8
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 38.7 mg
Sodium 486.8 mg
Potassium 116.8 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.0 g
Sugars 6.3 g
Protein 11.6 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 0.7 %
Copper 1.2 %
Folate 1.3 %
Iron 1.4 %
Magnesium 0.8 %
Manganese 1.5 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.2 %
Riboflavin 1.5 %
Selenium 0.2 %
Thiamin 1.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

56 calories of HyVee Premium Chunk Chicken Breast, (2.50 oz)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

8 calories of Grapes, (0.13 cup, seedless)

8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Tastefully Simple Garlic Garlic Seasoning, (0.06 tsp)

0 calories of Tastefully Simple - Onion Onion, (0.06 tsp)


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