Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.8 mg |
| Sodium | 56.7 mg |
| Potassium | 111.4 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 13.9 g |
| Protein | 4.4 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 7.3 % |
| Vitamin E | 0.1 % |
| Calcium | 14.1 % |
| Copper | 0.4 % |
| Folate | 0.9 % |
| Iron | 0.2 % |
| Magnesium | 2.0 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.2 % |
| Riboflavin | 5.9 % |
| Selenium | 2.2 % |
| Thiamin | 1.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Cow Shamrock Shake
View the full Skinny Cow Shamrock Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Cow Shamrock Shake
67 calories of Dessert, Ice Cream skinny cow french vanilla truffle bar, (0.67 serving)
24 calories of Milk, nonfat, (0.29 cup)
15 calories of Reddi Whip, (2 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Peppermint Extract, (0.17 tsp)
0 calories of ice cube, (0.50 serving)
0 calories of green food coloring, (0.50 serving)
Calories per serving of Skinny Cow Shamrock Shake
67 calories of Dessert, Ice Cream skinny cow french vanilla truffle bar, (0.67 serving)
24 calories of Milk, nonfat, (0.29 cup)
15 calories of Reddi Whip, (2 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Peppermint Extract, (0.17 tsp)
0 calories of ice cube, (0.50 serving)
0 calories of green food coloring, (0.50 serving)
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