Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.5
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 27.2 mg
Sodium 733.5 mg
Potassium 560.4 mg
Total Carbohydrate 32.2 g
Dietary Fiber 8.2 g
Sugars 2.6 g
Protein 14.7 g
Vitamin A 198.3 %
Vitamin B-12 6.9 %
Vitamin B-6 19.4 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 7.2 %
Copper 11.4 %
Folate 5.6 %
Iron 17.9 %
Magnesium 8.5 %
Manganese 19.6 %
Niacin 40.6 %
Pantothenic Acid 7.1 %
Phosphorus 19.3 %
Riboflavin 9.9 %
Selenium 15.7 %
Thiamin 5.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry-Girl Inspired Chicken Enchilada Soup

View the full Hungry-Girl Inspired Chicken Enchilada Soup Recipe & Instructions
Submitted by: JOANNINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry-Girl Inspired Chicken Enchilada Soup

68 calories of Mi Paisano Yellow Corn Tortilla's 2 tortilla's, (0.75 serving)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

44 calories of Beans - black beans - 15.5 oz., (1.94 oz)

20 calories of Pumpkin, canned, without salt, (0.24 cup)

14 calories of CANNED MEXICAN CORN, (1 oz)

5 calories of Chicken Broth, (4 fl oz)

5 calories of Paprika, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Celery, raw, (0.16 cup, diced)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)

1 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (0.50 tbsp)


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