Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 27.2 mg |
| Sodium | 733.5 mg |
| Potassium | 560.4 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 8.2 g |
| Sugars | 2.6 g |
| Protein | 14.7 g |
| Vitamin A | 198.3 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 7.2 % |
| Copper | 11.4 % |
| Folate | 5.6 % |
| Iron | 17.9 % |
| Magnesium | 8.5 % |
| Manganese | 19.6 % |
| Niacin | 40.6 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 19.3 % |
| Riboflavin | 9.9 % |
| Selenium | 15.7 % |
| Thiamin | 5.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry-Girl Inspired Chicken Enchilada Soup
View the full Hungry-Girl Inspired Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry-Girl Inspired Chicken Enchilada Soup
68 calories of Mi Paisano Yellow Corn Tortilla's 2 tortilla's, (0.75 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
44 calories of Beans - black beans - 15.5 oz., (1.94 oz)
20 calories of Pumpkin, canned, without salt, (0.24 cup)
14 calories of CANNED MEXICAN CORN, (1 oz)
5 calories of Chicken Broth, (4 fl oz)
5 calories of Paprika, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.16 cup, diced)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (0.50 tbsp)
Calories per serving of Hungry-Girl Inspired Chicken Enchilada Soup
68 calories of Mi Paisano Yellow Corn Tortilla's 2 tortilla's, (0.75 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
44 calories of Beans - black beans - 15.5 oz., (1.94 oz)
20 calories of Pumpkin, canned, without salt, (0.24 cup)
14 calories of CANNED MEXICAN CORN, (1 oz)
5 calories of Chicken Broth, (4 fl oz)
5 calories of Paprika, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.16 cup, diced)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (0.50 tbsp)
Nutrition & Calorie Comments