Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.1 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.7 mg |
| Sodium | 936.6 mg |
| Potassium | 1,246.4 mg |
| Total Carbohydrate | 49.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 4.2 g |
| Protein | 19.0 g |
| Vitamin A | 79.2 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 39.4 % |
| Vitamin D | 18.7 % |
| Vitamin E | 2.0 % |
| Calcium | 31.0 % |
| Copper | 12.0 % |
| Folate | 16.1 % |
| Iron | 12.7 % |
| Magnesium | 17.2 % |
| Manganese | 27.7 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 31.7 % |
| Riboflavin | 21.3 % |
| Selenium | 9.1 % |
| Thiamin | 14.1 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bratwurst stew
View the full bratwurst stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bratwurst stew
240 calories of Bratwurst Smoked Hillshire Farm, (1 serving)
120 calories of Baked Potato, with skin, (0.75 medium (2-1/4" to 3-1/4" dia.))
62 calories of Milk, nonfat, (0.75 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Garlic, (0.06 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
7 calories of Celery, cooked, (0.25 cup, diced)
Calories per serving of bratwurst stew
240 calories of Bratwurst Smoked Hillshire Farm, (1 serving)
120 calories of Baked Potato, with skin, (0.75 medium (2-1/4" to 3-1/4" dia.))
62 calories of Milk, nonfat, (0.75 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Garlic, (0.06 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
7 calories of Celery, cooked, (0.25 cup, diced)
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