Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,515.4 mg |
| Potassium | 265.5 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 9.5 g |
| Protein | 23.2 g |
| Vitamin A | 71.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 24.4 % |
| Copper | 5.2 % |
| Folate | 12.6 % |
| Iron | 5.1 % |
| Magnesium | 10.2 % |
| Manganese | 22.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.5 % |
| Riboflavin | 6.0 % |
| Selenium | 2.6 % |
| Thiamin | 3.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW Crock pot Polenta Lasagna
View the full WW Crock pot Polenta Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW Crock pot Polenta Lasagna
80 calories of Jenny-O Turkey Sweet Lean Italian Turkey Sausage - 1 link, (0.50 serving)
80 calories of Buitoni Marinara Sauce, (0.50 cup)
60 calories of Polenta (tube), (3 oz)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
23 calories of Fat Free Mozarella cheese -shredded, (0.13 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.33 serving)
Calories per serving of WW Crock pot Polenta Lasagna
80 calories of Jenny-O Turkey Sweet Lean Italian Turkey Sausage - 1 link, (0.50 serving)
80 calories of Buitoni Marinara Sauce, (0.50 cup)
60 calories of Polenta (tube), (3 oz)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
23 calories of Fat Free Mozarella cheese -shredded, (0.13 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.33 serving)
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