(13 Recipes)

Nuts And Bolts Recipes

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Member Recipes for Nuts And Bolts

Nuts and Bolts

Good 3.9/5
(35 ratings)
Nuts and Bolts

Try this filling on-the-go snack.

CALORIES: 244.3  |  FAT: 11.7g  |  PROTEIN: 5.7g  |  CARBS: 33.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Nuts and Bolts Calories
Bushman Family Nuts and Bolts

Very Good 4.5/5
(2 ratings)
Bushman Family Nuts and Bolts

This snack is a tradition on my Mom's side of the family. It's a little high in sodium, but delicious, especially in the winter.Submitted by: JKNEPFLE

CALORIES: 207  |  FAT: 10.9g  |  PROTEIN: 5.4g  |  CARBS: 24.9g  |  FIBER: 3.1g
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Nuts & Bolts White Chocolate Candies

(no ratings)
Nuts & Bolts White Chocolate Candies

Submitted by: ASHLEY1678

CALORIES: 114.1  |  FAT: 6.5g  |  PROTEIN: 1.3g  |  CARBS: 13.5g  |  FIBER: 0.4g
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Nuts and Bolts

(no ratings)
Nuts and Bolts

Chex Mix that's Nut FreeSubmitted by: CLOWNIN80

CALORIES: 108.7  |  FAT: 5.8g  |  PROTEIN: 2.2g  |  CARBS: 12.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Nuts and Bolts Calories
Nuts and Bolts

(no ratings)
Nuts and Bolts

My partner's favorite snack with a martininSubmitted by: SJMM0094

CALORIES: 359.7  |  FAT: 17.8g  |  PROTEIN: 9.2g  |  CARBS: 44.8g  |  FIBER: 4.8g
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Nuts & Bolts

(no ratings)
Nuts & Bolts

Submitted by: PONYCYNDI

CALORIES: 152.1  |  FAT: 6.2g  |  PROTEIN: 4.2g  |  CARBS: 21.6g  |  FIBER: 3.1g
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Nuts and Bolts

(no ratings)
Nuts and Bolts

Traditional recepie but I use Becel RSF margaring and only put in the cereal Submitted by: REWILL

CALORIES: 174  |  FAT: 1.5g  |  PROTEIN: 4.2g  |  CARBS: 35.1g  |  FIBER: 3.8g
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Sutherlands Nuts and Bolts

(no ratings)
Sutherlands Nuts and Bolts

This is a simple 3 ingredient snack which can be altered to make it more healthy by adding more cereal than peanuts. It is very simple but addictive.Submitted by: CARENHARRINGTON

CALORIES: 245.9  |  FAT: 17.6g  |  PROTEIN: 8.5g  |  CARBS: 18.9g  |  FIBER: 5.3g
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NUTS AND BOLTS

(no ratings)
NUTS AND BOLTS

holiday snackSubmitted by: LINDAMARIEZ1

CALORIES: 264.9  |  FAT: 18.9g  |  PROTEIN: 2.5g  |  CARBS: 23g  |  FIBER: 1.2g
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Nuts and Bolts

(no ratings)
Nuts and Bolts

Christmas tradition of home made chex mix without the additivesSubmitted by: A_WARBURTON3

CALORIES: 445.5  |  FAT: 27.1g  |  PROTEIN: 11.8g  |  CARBS: 46.8g  |  FIBER: 7.4g
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MAKEOVER: Bushman Family Nuts and Bolts (by JKNEPFLE)

(no ratings)
MAKEOVER: Bushman Family Nuts and Bolts (by JKNEPFLE)

This snack is a tradition on my Mom's side of the family. It's a little high in sodium, but delicious, especially in the winter. I made some modifications to make it a little healthier.Submitted by: JKNEPFLE

CALORIES: 147.3  |  FAT: 8.7g  |  PROTEIN: 4.2g  |  CARBS: 15.6g  |  FIBER: 2.3g
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Nuts and Bolts

Very Good 4.3/5
(3 ratings)
Nuts and Bolts

this chex mix is my family's holiday tradition. be careful--it's addictive!Submitted by: HEATHYLIZ

CALORIES: 182.5  |  FAT: 11g  |  PROTEIN: 3.2g  |  CARBS: 19.5g  |  FIBER: 1.9g
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Nuts and Bolts

(no ratings)
Nuts and Bolts

This is my twist on my mom's recipe which she always makes at Christmas time. My mom's recipe uses peanuts as well but they add a lot of extra calories so I leave them out to try and make this a little healthier.Submitted by: CARPENSM

CALORIES: 233.7  |  FAT: 16.4g  |  PROTEIN: 2.8g  |  CARBS: 21.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Nuts and Bolts Calories