MAKEOVER: Bushman Family Nuts and Bolts (by JKNEPFLE)

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Nutritional Info

Servings Per Recipe: 50
Amount Per Serving
Calories: 147.3

Total Fat: 8.7 g
Cholesterol: 9.9 mg
Sodium: 323.1 mg
Total Carbs: 15.6 g
Dietary Fiber: 2.3 g
Protein: 4.2 g

View full nutritional breakdown of MAKEOVER: Bushman Family Nuts and Bolts (by JKNEPFLE) calories by ingredient

View the original recipe for Bushman Family Nuts and Bolts

Introduction

This snack is a tradition on my Mom's side of the family. It's a little high in sodium, but delicious, especially in the winter. I made some modifications to make it a little healthier. This snack is a tradition on my Mom's side of the family. It's a little high in sodium, but delicious, especially in the winter. I made some modifications to make it a little healthier.

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 50

Ingredients

6 cups Cheerios

6 cups Rice Chex

6 cups Wheat Chex

16 oz. peanuts

3 cups pretzel sticks

2 sticks butter

1 T reduced sodium seasoning salt

1 T coarse smoked salt

1 t marjoram

1 t summer savory

1/2 t garlic powder

1/2 t onion powder

1/8 t cayenne pepper

Directions

Mix cereals, pretzels & nuts in large baking pan. Melt butter in microwave. Crumble marjoram, savory & blend with other seasonings. Mix well with melted butter. Toss butter with other ingredients in the pan. Place in oven @ 250 for 45 min. Stir during toasting.

Makes about 50 servings, 1/2 cup each