Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,185.8 | Total Fat | 120.2 g |
|---|---|
| Saturated Fat | 20.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,427.2 mg |
| Potassium | 181.1 mg |
| Total Carbohydrate | 66.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 21.0 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.6 % |
| Copper | 3.5 % |
| Folate | 2.9 % |
| Iron | 2.3 % |
| Magnesium | 2.3 % |
| Manganese | 8.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.2 % |
| Selenium | 1.6 % |
| Thiamin | 3.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chunky guacomole
View the full chunky guacomole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chunky guacomole
1,160 calories of Avacado, (5 serving)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
9 calories of Garlic, (2 clove)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Salt, (1 tsp)
0 calories of Tobasco (Original), (1 tsp)
Calories per serving of chunky guacomole
1,160 calories of Avacado, (5 serving)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
9 calories of Garlic, (2 clove)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Salt, (1 tsp)
0 calories of Tobasco (Original), (1 tsp)