Chicken, Broccoli and Pasta Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 475.8
- Total Fat: 25.7 g
- Cholesterol: 111.2 mg
- Sodium: 298.1 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 2.1 g
- Protein: 31.5 g
View full nutritional breakdown of Chicken, Broccoli and Pasta Salad calories by ingredient
Introduction
A light and tasty whole meal. A light and tasty whole meal.Number of Servings: 12
Ingredients
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1 pkg. egg noodles
2 cups chicken breast (cooked and diced)
1 pkg lightly steamed broccoli
Dressing:
1 cup extra virgin olive oil
1/2 cup balsamic vinegar
2 tsp soy sauce
2 split garlic cloves
4 cups shredded Montery Jack cheese
Directions
Cook chicken, boil noodles, and steam broccoli.
Drain the noodles and brocoli.
Mix the three together and set aside to make the dressing.
Mince the garlic cloves and mix remaining dressing ingredients.
Pour dressing over the chicken mixture and set in the refrigerator to chill overnight (or at least 4 hours).
Serve with 1/3 cup of shredded cheese as a topping. Mix in and enjoy!
Some people also like to serve with a crusty Italian bread slice.
Number of Servings: 12
Recipe submitted by SparkPeople user POETRYDIVA.
Drain the noodles and brocoli.
Mix the three together and set aside to make the dressing.
Mince the garlic cloves and mix remaining dressing ingredients.
Pour dressing over the chicken mixture and set in the refrigerator to chill overnight (or at least 4 hours).
Serve with 1/3 cup of shredded cheese as a topping. Mix in and enjoy!
Some people also like to serve with a crusty Italian bread slice.
Number of Servings: 12
Recipe submitted by SparkPeople user POETRYDIVA.
Member Ratings For This Recipe
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CHEFATHEART
I have not made this so will not rate it. I would be nice if everyone would do this as well.Some did comment but not rate wiich is fine, but to give something a one star having not made it is totallly humilitating for the person who posted it.
If you have made it you have the right to grade it. - 10/21/07
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TCUCCIO
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DIXIEGAL46
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CD7445412
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MELINA3582
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ITS_4_LIFE
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MBPTA3
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DICKEYDO
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DACLARK17
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KASSYD
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SIXTYFIVEALIVE
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DENSMAMA
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MARIA3930
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DONTWANNABE
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MARISSA3950
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ANITA50
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ANGELP1028
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DIANNE102
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FISHGUT3
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SHOAPIE
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JANTHEBLONDE
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4CONNIESHEALTH
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NASFKAB
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LAFFWITHLINDA
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MRSJAS3
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CD13275993
Made it exactly how it was posted onlyseasoning the chicken and the topping it off with salt,pepper and garlic power (same as the chicken) it was wonderful. my husband and family are picky matters so to find something new that the will eat the heck out of is rare. I really liked it hot too. - 10/29/12
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BURLAPDOG
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DOUBLEFORTE8
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PITSAKI
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TWILAG
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MOON.NSTARS
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BARBARA5667
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LLAUTH
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FLOWERSPOWER
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DOODLES1012
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CRUBYSAIL
I like the idea of this recipe. I think when I make it, I will use whole wheat pasta, use a lower fat cheese and maybe less of it, and use less olive oil. I really appreciate folks sharing their recipes. Even when I don't make it verbatim, it gives me an idea that I can tailor to our families tastes - 1/27/08
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LLEEINIA
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BUDF1955
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