Lime Guacamole
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 378.6
- Total Fat: 33.9 g
- Cholesterol: 23.6 mg
- Sodium: 39.3 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 11.9 g
- Protein: 5.3 g
View full nutritional breakdown of Lime Guacamole calories by ingredient
Introduction
Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips. Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.Number of Servings: 2
Ingredients
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2 avocados, peeled and diced
1/2 cup sour cream
1/4 lime juice
salt (if desired)
Directions
Add avocado, sour cream, and lime juice in mixing bowl.
Blend with hand mixer until smooth.
Add salt if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user KAMMI18.
Blend with hand mixer until smooth.
Add salt if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user KAMMI18.
Member Ratings For This Recipe
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ROCKYDOG12
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HYDRATE
I add low fat plain yoghurt instead of sour cream, a tablespoon of raw onion (minced) and a clove of garlic (minced), some cilantro and 1/2 a fresh green chili/jalapeno. I blend this and stir in about1/4 tomato (diced) for some additional colour and texture. Lower cal/fat and SOOOOO delicious - 7/15/08
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GROSSARAMA
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CORVETTECOWBOY
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JANIEWWJD
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SUSANYOUNGER
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CECTARR
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TERMITEMOM
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ALEPEQUIJADA
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PWILLOW1
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DMEYER4
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BONNIE1552
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FISHGUT3
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DJ4HEALTH
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JAMER123
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PATRICIAANN46
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PICKIE98
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SRIVERS1
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NASFKAB
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SUSANBEAMON
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REDROBIN47
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SHOAPIE
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DAIZYSTARLITE
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ALEXTHEHUN
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CHERIRIDDELL
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RAPUNZEL53
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JANET552
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1CRAZYDOG
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JANTHEBLONDE
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HOLLYM48
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CHERYLHURT
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CD12874909
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LANEEE
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KNOCKOUTMOUSE
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KYRRDIS
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HOLLY1294
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KIELYGIRL
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DINARLY
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SPARKIE101
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MINI-ME2BE
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JOANIEGRANOLA
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DANDSGRANDMA
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HONEYB30
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MARGOWATSON
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FRANZEZ
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VBALLJOAN
For what it's worth, I make my guacamole with 1 Avocado, juice of one lime, and I press a lot of garlic to go into it. So for that, it's garlic 'to taste.' I don't see the need for sour cream, though I have enjoyed guac made that way. Try it without it, plus some garlic added and see what you think! - 7/15/08
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HPTEAGUE
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CRE8IVEGALS82
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PRDGRAMMA
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CD1541638
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SLSTEINMAN
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GEMINIMOMMY
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SKINNYMINNYIN09
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OUTOFIDEAS
I add 2 finely minced garlic cloves, a dash of chili powder, one small chopped yellow onion, 1/4 tsp. crushed dried cilantro, a pinch on crushed cumin, 2 strips of chopped jalapeno peppers, 2 chopped plum tomatoes, 1 Tbsp. lime juice, and use the sour cream as a garnish...coarsely mash avocadoes. - 7/15/08
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JULISABROCAR
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STANSANGEL
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ROSIE777
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ANDREWMOM
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COOKIEJIM
guacmoli should be mashed with a potato masher as the texture should be course.clintro,red onion and half as much chopped tomato as avocodo and a dash of cumin.avocodo is to be enjoyed on occasion a it is nurietionaly good for you.A dash of hot sauce or a little halapino is good in guacamoli also... - 7/15/08
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MISSBEE7
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JIBBIE49
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GLUTENFREEMAMMA
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ANGEL....V
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KELLKAT