Garlic Cheese Mashed Potatoes


4.3 of 5 (16)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 2.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 67.7 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Garlic Cheese Mashed Potatoes calories by ingredient



Number of Servings: 6

Ingredients

    2 Med. Potatoes
    2 Cloves Garlic , minced
    1/3 C Nonfat Milk
    1 Tbsp Margarine
    1/4 C Parmessan Cheese or hard cheese of your choice
    6 Sprigs Parsley, chopped
    Black Pepper to taste
    Sea Salt to taste

Directions

Clean and rinse potatoes. With skins on dice and place in boiling water till fork tender. Drain and reserve 2 tablespoon of water. Add milk, margarine, salt and pepper and mash. Adjust the amount of water you add back to the creaminest you want. Fold in cheese and parsley.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user VAMISS1.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    Great recipe! Added a pinch of cayenne and smoked paprika for a little spice. - 9/9/10


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    Incredible!
    I made this tonight for dinner. We all enjoyed it very much. I did add extra garlic because I reallly like it. The parsley helps with the garlic breath. Thank you for sharing. - 11/7/12


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    Incredible!
    My family always eat more potatoes when I cook them this way. - 10/14/12


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    Incredible!
    OMG... My kids loooove this. I make it at least once a week as a side dish! - 5/11/11


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    Incredible!
    loved it! will make again - 4/3/11


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    Bad
    Pretty disappointed with this. Not sure if the type of potatoes makes a difference or not, but neither my husband or I enjoyed this at all :( - 6/23/10


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    made for my family they all loved it!! will make again! - 4/2/10


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    Very Good
    Tasted really good. My son didn't believe it was a SP recipe. Used 1% milk instead of skim and cooked the garlic with the potatoes, because the recipe did not indicate when to add the garlic. - 1/9/10


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    Very Good
    Easy and Quick.....and taste great! - 8/22/09


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    Incredible!
    Delicious...what more can be said? !! - 3/29/09


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    Incredible!
    I added a little low-fat sour cream to mine and they were wonderful. So easy to make and it makes a perfect size portion so there's no worry about over-indulging. - 10/9/08


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    Incredible!
    I make these for my boyfriend often (as I don't particularly like potoatoes...) and he LOVES them - 2/27/08


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    Very Good
    i just made these for the first time- they were easy and turned out really good - 11/6/07