Oatmeal Oven Pancake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.9
- Total Fat: 6.7 g
- Cholesterol: 81.8 mg
- Sodium: 51.3 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 2.9 g
- Protein: 8.8 g
View full nutritional breakdown of Oatmeal Oven Pancake calories by ingredient
Introduction
An easy-to-make breakfast, snack or dessert full of whole grains. Kid-friendly! Double the recipe to make a larger pancake. An easy-to-make breakfast, snack or dessert full of whole grains. Kid-friendly! Double the recipe to make a larger pancake.Number of Servings: 4
Ingredients
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2 eggs
1/2 cup white flour
1/2 cup whole grain flour
1/2 cup old-fashioned oatmeal (NOT instant)
1 cup low-fat milk
1 tbsp oil
Strawberry or other jam
Directions
Beat eggs and milk until just mixed.
Add flours, oatmeal, and oil. Mix well.
Pour onto a cookie sheet covered with baking paper.
Bake at 225 C (430 F) for 20 minutes or until brown.
Serve topped with a teaspoon of jam or jelly.
Number of Servings: 4
Recipe submitted by SparkPeople user TITANIA23.
Add flours, oatmeal, and oil. Mix well.
Pour onto a cookie sheet covered with baking paper.
Bake at 225 C (430 F) for 20 minutes or until brown.
Serve topped with a teaspoon of jam or jelly.
Number of Servings: 4
Recipe submitted by SparkPeople user TITANIA23.
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